{"id":4926,"date":"2026-02-20T09:16:48","date_gmt":"2026-02-20T08:16:48","guid":{"rendered":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/"},"modified":"2026-02-21T09:16:05","modified_gmt":"2026-02-21T08:16:05","slug":"ingiliz-hastaligi-rasit","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/","title":{"rendered":"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit)"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4926","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"\u0130ngiliz hastal\u0131\u011f\u0131, <a href=\"https:\/\/moetiknaardedokter.nl\/klacht\/vitamine-d-tekort\/\">D vitamini eksikli\u011finden<\/a> kaynaklanan bir iskelet rahats\u0131zl\u0131\u011f\u0131d\u0131r. Bir ki\u015fi \u00e7ok az D vitamini al\u0131rsa, bu onun bacaklar\u0131n\u0131n e\u011fri olmas\u0131na neden olabilir. Hastal\u0131k g\u00fcn\u00fcm\u00fczde nadirdir.","tabs":[{"title":"\u0130ngiliz hastal\u0131\u011f\u0131 nedir?","content":"<p>\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan bir iskelet rahats\u0131zl\u0131\u011f\u0131d\u0131r. Vitamin D eksikli\u011fi nedeniyle \u00e7ocuklar\u0131n bacaklar\u0131 d\u00fczg\u00fcn geli\u015femez. D vitamini, v\u00fccut taraf\u0131ndan kalsiyumu emmek ve kemik b\u00fcy\u00fcmesini te\u015fvik etmek i\u00e7in kullan\u0131l\u0131r. Bir ki\u015fi \u00e7ok az D vitamini al\u0131rsa, bu onun bacaklar\u0131n\u0131n e\u011fri olmas\u0131na neden olabilir.<\/p>\n<p>Bu hastal\u0131\u011f\u0131n ad\u0131, 19. y\u00fczy\u0131lda \u0130ngiltere&#8217;nin yoksul \u015fehirlerinde yayg\u0131n olmas\u0131ndan kaynaklanm\u0131\u015ft\u0131r. Bu k\u00f6ylerde \u00e7ocuklar\u0131n \u00e7ok \u00e7al\u0131\u015fmas\u0131 normaldi, bu y\u00fczden g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 \u00e7ok az al\u0131yordu. Bu durum kemik b\u00fcy\u00fcmesinin yanl\u0131\u015f gitmesine neden oldu. Hastal\u0131k g\u00fcn\u00fcm\u00fczde nadirdir.<\/p>\n<p>Vitaminler v\u00fccut taraf\u0131ndan \u00fcretilir, ancak bu D vitamini \u00fcretmek i\u00e7in g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 gereklidir. D vitamini eksikli\u011fi riski daha y\u00fcksek olan baz\u0131 gruplar \u015funlard\u0131r:<\/p>\n<ul>\n<li>Ek D vitamini takviyesi almayan alt\u0131 ya\u015f\u0131na kadar \u00e7ocuklar<\/li>\n<li>D\u0131\u015far\u0131 pek \u00e7\u0131kmayan \u00e7ocuklar veya ergenler<\/li>\n<li>Az g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 olan \u00fclkelerde ya\u015fayan koyu tenli \u00e7ocuklar<\/li>\n<li>S\u00fct alerjisi olan \u00e7ocuklar<\/li>\n<\/ul>\n"},{"title":"\u0130ngiliz hastal\u0131\u011f\u0131nda hangi belirtilerim var?","content":"<p>\u0130ngiliz hastal\u0131\u011f\u0131 birka\u00e7 \u00f6zellikle karakterize edilir:<\/p>\n<ul>\n<li>Kaburgalar\u0131n \u00f6n k\u0131sm\u0131nda yay bacaklar\u0131 veya yumrular gibi iskelet anormallikleri<\/li>\n<li>Yava\u015flayan b\u00fcy\u00fcme<\/li>\n<li>Enfeksiyonlara yatk\u0131n<\/li>\n<li>Kemik k\u0131r\u0131klar\u0131na yatk\u0131n<\/li>\n<li>Kas zay\u0131fl\u0131\u011f\u0131<\/li>\n<li>B\u00fcy\u00fck dikd\u00f6rtgen bir ba\u015f<\/li>\n<li>Di\u015flerin geli\u015fimindeki bozukluklar<\/li>\n<li>Skolyoz. Bu, omurgan\u0131n bir e\u011frili\u011fidir.<\/li>\n<\/ul>\n"},{"title":"\u0130ngiliz hastal\u0131\u011f\u0131 durumunda kendim ne yapabilirim?","content":"<p>En \u00f6nemli tavsiye, D vitamini eksikli\u011finden ka\u00e7\u0131nmakt\u0131r. Bu, \u00e7ocu\u011funuzun yeterince g\u00fcne\u015fe maruz kalmas\u0131n\u0131 sa\u011flamak ve uygun g\u00fcne\u015f korumas\u0131 ile birlikte yap\u0131labilir (bu nedenle, \u00e7ocuk g\u00fcne\u015fe maruz kal\u0131r \u00e7\u0131kmaz ona g\u00fcne\u015f kremi uygulay\u0131n). Ellerinizi ve y\u00fcz\u00fcn\u00fcz\u00fc \u00f6rt\u00fck olarak g\u00fcnde en az on be\u015f dakika d\u0131\u015far\u0131 \u00e7\u0131karman\u0131z \u00f6nerilir.<\/p>\n<p>D vitamini i\u00e7eren daha fazla \u00fcr\u00fcn yemek gerekebilir. D vitamini a\u015fa\u011f\u0131daki \u00fcr\u00fcnlerde bulunur:<\/p>\n<ul>\n<li>Peynir<\/li>\n<li>Yumurtalar<\/li>\n<li>Dana eti<\/li>\n<li>Bal\u0131k ya\u011f\u0131<\/li>\n<li>Ya\u011fl\u0131 bal\u0131klar<\/li>\n<li>Margarin<\/li>\n<\/ul>\n<p>\u0130ngiliz hastal\u0131\u011f\u0131na kar\u015f\u0131 bir tedavi, vitamin D eksikli\u011fini desteklemekten olu\u015fur. G\u00fcn\u00fcm\u00fczde, hastal\u0131k asl\u0131nda art\u0131k olu\u015fmuyor \u00e7\u00fcnk\u00fc beslenme daha \u00e7e\u015fitli ve sa\u011fl\u0131kl\u0131 hale gelmi\u015ftir. Ancak, ba\u011f\u0131rsak daha az vitamin D emdi\u011fi i\u00e7in, \u00f6rne\u011fin IBS veya uzun s\u00fcren ishal gibi ba\u011f\u0131rsak bozukluklar\u0131 olan ki\u015filerde de ortaya \u00e7\u0131kabilir. Tedavi, ba\u011f\u0131rsak rahats\u0131zl\u0131\u011f\u0131n\u0131n tedavisinden olu\u015fur.<\/p>\n<p>D\u0131\u015far\u0131 \u00e7ok \u00e7\u0131km\u0131yorsan\u0131z, ya\u015f\u0131n\u0131z ne olursa olsun her g\u00fcn bir D vitamini hap\u0131 almak faydal\u0131d\u0131r. Vitiligo cilt hastal\u0131\u011f\u0131 olanlar\u0131n ayr\u0131ca ekstra D vitamini ihtiyac\u0131 vard\u0131r. D vitamini eczaneden veya eczaneden al\u0131nabilir ve bunun i\u00e7in re\u00e7ete gerekmez. Ambalajda g\u00fcnl\u00fck olarak ne kadar ihtiyac\u0131n\u0131z oldu\u011fu tam olarak belirtiliyor. Bu y\u00fczden \u00f6nerilenden fazlas\u0131n\u0131 almay\u0131n.<\/p>\n<p>Tedavi edilmezse, \u0130ngiliz hastal\u0131\u011f\u0131 uzuvlarda ve di\u015flerde daha ciddi deformitelere yol a\u00e7abilir. Buna ek olarak, kemik a\u011fr\u0131s\u0131, kemik k\u0131r\u0131klar\u0131 ve kas zay\u0131fl\u0131\u011f\u0131 gibi \u015fikayetler \u00f6nemli \u00f6l\u00e7\u00fcde artar.<\/p>\n"},{"title":"\u0130ngiliz hastal\u0131\u011f\u0131 i\u00e7in ne zaman doktora g\u00f6r\u00fcnmeliyim?","content":"<p>\u00c7ocu\u011funuz \u0130ngiliz hastal\u0131\u011f\u0131 belirtileri g\u00f6sterir g\u00f6stermez, tedaviye ba\u015flamas\u0131 \u00f6nemlidir. \u00c7ocuklar bir \u00e7ocuk doktoru taraf\u0131ndan tedavi edilir; \u00f6nce ek laboratuvar testleri ve r\u00f6ntgen \u00e7ekilerek fiziksel muayene yap\u0131l\u0131r. Doktor bir tedavi plan\u0131 ba\u015flat\u0131r ve tedaviye do\u011fru uzmanlar\u0131 dahil eder.<\/p>\n"}],"original_post_id":"15_174","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e\" \/>\n<meta property=\"og:description\" content=\"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/\" \/>\n<meta property=\"og:site_name\" content=\"Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-21T08:16:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/\",\"url\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/\",\"name\":\"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e\",\"isPartOf\":{\"@id\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/#website\"},\"datePublished\":\"2026-02-20T08:16:48+00:00\",\"dateModified\":\"2026-02-21T08:16:05+00:00\",\"description\":\"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.\",\"breadcrumb\":{\"@id\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa\u011fl\u0131k \u015fikayetleri\",\"item\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/#website\",\"url\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/\",\"name\":\"Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e","description":"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/","og_locale":"tr_TR","og_type":"article","og_title":"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e","og_description":"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.","og_url":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/","og_site_name":"Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e","article_modified_time":"2026-02-21T08:16:05+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/","url":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/","name":"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit) - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e","isPartOf":{"@id":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/#website"},"datePublished":"2026-02-20T08:16:48+00:00","dateModified":"2026-02-21T08:16:05+00:00","description":"\u0130ngiliz hastal\u0131\u011f\u0131, D vitamini eksikli\u011finden kaynaklanan iskelet hastal\u0131\u011f\u0131d\u0131r. Bu hastal\u0131\u011f\u0131 nas\u0131l \u00f6nleyebilece\u011finizi buradan okuyun.","breadcrumb":{"@id":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/ingiliz-hastaligi-rasit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/"},{"@type":"ListItem","position":2,"name":"Sa\u011fl\u0131k \u015fikayetleri","item":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/"},{"@type":"ListItem","position":3,"name":"\u0130ngiliz hastal\u0131\u011f\u0131 (ra\u015fit)"}]},{"@type":"WebSite","@id":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/#website","url":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/","name":"Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"}]}},"_links":{"self":[{"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint\/4926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint"}],"about":[{"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/types\/complaint"}],"wp:attachment":[{"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/media?parent=4926"}],"wp:term":[{"taxonomy":"complaint_tag","embeddable":true,"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint_tag?post=4926"},{"taxonomy":"complaint_body_part","embeddable":true,"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint_body_part?post=4926"},{"taxonomy":"complaint_age_group","embeddable":true,"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint_age_group?post=4926"},{"taxonomy":"complaint_category","embeddable":true,"href":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/wp-json\/wp\/v2\/complaint_category?post=4926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}