{"id":4708,"date":"2024-05-17T15:08:38","date_gmt":"2024-05-17T13:08:38","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/yirtik-pazi\/"},"modified":"2026-02-21T09:16:08","modified_gmt":"2026-02-21T08:16:08","slug":"yirtik-pazi","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/yirtik-pazi\/","title":{"rendered":"Y\u0131rt\u0131lm\u0131\u015f paz\u0131s"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4708","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"Biseps kas\u0131n\u0131 kast\u0131\u011f\u0131n\u0131zda, tendonda gerginlik olu\u015fur. Tendonda \u00e7ok fazla veya fazla gerginlik oldu\u011funda hasar olu\u015fabilir. Bu durum bisepsin y\u0131rt\u0131lmas\u0131na neden olabilir.","tabs":[{"title":"Y\u0131rt\u0131lm\u0131\u015f paz\u0131l\u0131k nedir?","content":"<p>E\u011fer biseps kas\u0131n\u0131n bir veya daha fazla tendonu y\u0131rt\u0131l\u0131rsa, koyuk biseps demektir. Biseps, \u00f6n kolun \u00f6n\u00fcnde oturan kast\u0131r. Dirse\u011fin b\u00fck\u00fclmesinden ve omzu kald\u0131rmaktan sorumlu \u00f6nemli bir kast\u0131r. Kas omzun \u00fcst\u00fcnden ba\u015flar ve \u00f6n koldan ge\u00e7er; burada bir biseps tendonu arac\u0131l\u0131\u011f\u0131yla kemi\u011fe ba\u011flan\u0131r.<\/p>\n<p>Biseps kas\u0131n\u0131 kast\u0131\u011f\u0131n\u0131zda, tendonda gerginlik olu\u015fur. Tendonda \u00e7ok fazla veya fazla gerginlik oldu\u011funda hasar olu\u015fabilir. Bu durum bisepsin y\u0131rt\u0131lmas\u0131na neden olabilir. Bu genellikle bisepsin ani veya g\u00fc\u00e7l\u00fc bir kas\u0131lmas\u0131 nedeniyle olur. Ayr\u0131ca, tekrarlayan veya uzun s\u00fcreli aktivitelerin bisepse zarar verdi\u011fi durumlar da olur. Bu durum bisepse bask\u0131 uygular, bisepsi zay\u0131flar ve y\u0131rtma olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r. Y\u0131rt\u0131lm\u0131\u015f biseps, a\u011f\u0131rl\u0131k kald\u0131rmada veya kollar ile pazulara \u00e7ok fazla y\u00fck veren di\u011fer sporlarda yayg\u0131nd\u0131r.<\/p>\n"},{"title":"Y\u0131rt\u0131lm\u0131\u015f bir bisepsle hangi belirtilerim var?","content":"<p>Y\u0131rt\u0131lm\u0131\u015f bir bisepsle a\u015fa\u011f\u0131daki belirtilerden muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>Dirse\u011fin, \u00fcst kolun veya omuzun \u00f6n\u00fcnde ani bir a\u011fr\u0131<\/li>\n<li>Bir k\u0131r\u0131lma ya da y\u0131rtma hissi<\/li>\n<li>Genellikle gece veya uyan\u0131rken ortaya \u00e7\u0131kan a\u011fr\u0131<\/li>\n<li>\u00d6n kolda g\u00f6r\u00fcn\u00fcr bir deformite.<\/li>\n<li>Bisepsin kal\u0131nla\u015fmas\u0131<\/li>\n<li>Sertlik<\/li>\n<li>\u015ei\u015flik<\/li>\n<li>Morluklar<\/li>\n<li>Dirsek veya omuzun zay\u0131fl\u0131\u011f\u0131<\/li>\n<\/ul>\n"},{"title":"Y\u0131rt\u0131lm\u0131\u015f bir pazu ile kendim ne yapabilirim?","content":"<p>Y\u0131rt\u0131lm\u0131\u015f bir biseps hastas\u0131 olan bir\u00e7ok ki\u015fi, tedaviye h\u0131zl\u0131 ba\u015flad\u0131\u011f\u0131nda iyi iyile\u015fir. \u00c7o\u011fu zaman birka\u00e7 hafta i\u00e7inde kolunuzu normal kullan\u0131ma geri d\u00f6nebilirsiniz. Y\u0131rt\u0131lm\u0131\u015f biseps tendonu kendi kendine iyile\u015fmedi\u011fi i\u00e7in baz\u0131 zay\u0131fl\u0131klar kalabilir.<\/p>\n<p>\u015eikayetleri g\u00f6rmezden gelirseniz, daha fazla hasar olu\u015fabilir ve bu da uzun bir iyile\u015fme s\u00fcreci garanti edebilir. Bu y\u00fczden hemen ba\u015flanan tedavi, iyi ve h\u0131zl\u0131 bir iyile\u015fme i\u00e7in \u00f6nemlidir. Tedavi s\u0131ras\u0131nda, iyile\u015fmeyi destekleyen esneklik ve g\u00fc\u00e7 egzersizleri al\u0131rs\u0131n\u0131z.<\/p>\n<p>E\u011fer y\u0131rt\u0131lm\u0131\u015f bir paz\u0131n\u0131z oldu\u011fundan \u015f\u00fcpheleniyorsan\u0131z, mutlaka \u015funlar\u0131 yap\u0131n:<\/p>\n<ul>\n<li>Yeterince dinleniyor<\/li>\n<li>A\u011fr\u0131l\u0131 kol buz paketiyle so\u011fuyor<\/li>\n<li>Biseps tendonuna bask\u0131 uygular ve kolu y\u00fcksek tutars\u0131n\u0131z<\/li>\n<\/ul>\n"},{"title":"Y\u0131rt\u0131lm\u0131\u015f bir bisepsim varsa ne zaman doktora gitmeliyim?","content":"<p>A\u015fa\u011f\u0131daki durumlarda doktorunuzla ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>Kolu b\u00fckerken \u00fcst kolda a\u00e7\u0131k\u00e7a g\u00f6r\u00fcn\u00fcr bir \u015fi\u015fkinlik var<\/li>\n<li>Omuzun a\u011fr\u0131yor<\/li>\n<li>Omuzunda ani bir a\u011fr\u0131 ya\u015f\u0131yorsun<\/li>\n<\/ul>\n"}],"original_post_id":"15_211","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Y\u0131rt\u0131lm\u0131\u015f paz\u0131s - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"\u00d6rne\u011fin, biseps a\u015f\u0131r\u0131 y\u00fcklenme nedeniyle y\u0131rt\u0131labilir. 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