{"id":4675,"date":"2024-05-17T15:08:19","date_gmt":"2024-05-17T13:08:19","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/sersemlemis\/"},"modified":"2026-02-21T09:16:03","modified_gmt":"2026-02-21T08:16:03","slug":"sersemlemis","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/sersemlemis\/","title":{"rendered":"Ba\u015f D\u00f6nmesi"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4675","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>E\u011fer hafif bir ba\u015f d\u00f6nmesi hissederseniz, bunu bir t\u00fcr <a href=\"https:\/\/moetiknaardedokter.nl\/klacht\/duizeligheid\/\">ba\u015f d\u00f6nmesi olarak ya\u015fars\u0131n\u0131z.<\/a> Ba\u015f d\u00f6nmesinin bir\u00e7ok farkl\u0131 nedeni olabilir.<\/p>\n","tabs":[{"title":"Ba\u015f d\u00f6nmesi nedir?","content":"<p>E\u011fer hafif bir ba\u015f d\u00f6nmesi hissederseniz, bunu bir t\u00fcr ba\u015f d\u00f6nmesi olarak ya\u015fars\u0131n\u0131z. Bu zaman sanki s\u00fcz\u00fcl\u00fcyormu\u015fsunuz, bay\u0131lacak gibi ya da g\u00f6zlerin \u00f6n\u00fcnde karar\u0131yormu\u015f gibi hissettiriyor. Bu sizi endi\u015felendirebilir. Bunun nedeni \u00f6rne\u011fin:<\/p>\n<ul>\n<li>Panik atak. Ayr\u0131ca h\u0131zl\u0131 nefes alma, mide bulant\u0131, kar\u0131ncalanma ve h\u0131zl\u0131 kalp at\u0131\u015f\u0131 gibi ba\u015fka \u015fikayetleriniz de var. Daha sonra ba\u015f d\u00f6nmesi nedeniyle tekrar kayg\u0131l\u0131 olabilir ve bu da panik ata\u011f\u0131n\u0131z\u0131 daha da k\u00f6t\u00fcle\u015ftirir.<\/li>\n<li>Uyku haplar\u0131, antihistaminikler, diyabet ila\u00e7lar\u0131, tansiyon d\u00fc\u015f\u00fcr\u00fcc\u00fc ila\u00e7lar ve kalp i\u00e7in ila\u00e7lar gibi baz\u0131 ila\u00e7lar\u0131n yan etkisi. Bu yan etkileri genellikle ilac\u0131 yeni almaya ba\u015flad\u0131\u011f\u0131n\u0131zda fark edersiniz.<\/li>\n<li>Alkol ve uyu\u015fturucu kullan\u0131m\u0131<\/li>\n<li>Depresyon ya da kasvetli olmak<\/li>\n<li>Uzun zamand\u0131r oturuyorsan ya da yat\u0131yorsan \u00e7abuk kalk. H\u0131zl\u0131 kalkarsan\u0131z, bacaklara \u00e7ok fazla kan girer, beyne ise daha az olur. Sonra tansiyon ge\u00e7ici olarak d\u00fc\u015fer ve ba\u015f\u0131n\u0131z d\u00f6n\u00fcyor.<\/li>\n<li>Stres, s\u0131cakl\u0131k, a\u00e7l\u0131k, yorgunluk, korku ve g\u00fc\u00e7l\u00fc duygular. V\u00fccut bu t\u00fcr \u015feylere \u00e7ok \u015fiddetli tepki verebilir ve kan damarlar\u0131 geni\u015flemi\u015f. Kalbiniz daha yava\u015f at\u0131yor ve beyin daha az kan al\u0131yor. Bu sizi ba\u015f\u0131n\u0131z d\u00f6nderken hissettirecektir.<\/li>\n<\/ul>\n"},{"title":"Ba\u015f d\u00f6nmesiyle ilgili hangi belirtilerim var?","content":"<p>Ba\u015f d\u00f6nmesi bir\u00e7ok ki\u015fi taraf\u0131ndan \u015fu \u015fekilde tan\u0131mlan\u0131r:<\/p>\n<ul>\n<li>Hafif bir his<\/li>\n<li>Bay\u0131lacakm\u0131\u015f gibi hissediyorum <\/li>\n<li>G\u00f6zlerinin \u00f6n\u00fcnde yava\u015f\u00e7a karar\u0131yordu<\/li>\n<\/ul>\n"},{"title":"Ba\u015f d\u00f6nmesiyle kendim ne yapabilirim?","content":"<p>E\u011fer daha s\u0131k ba\u015f d\u00f6nmesi ya\u015f\u0131yorsan\u0131z, a\u015fa\u011f\u0131daki tavsiyeyi uygulayabilirsiniz:<\/p>\n<ul>\n<li>Yeterince dinlenmeye ve rahatlamaya \u00e7al\u0131\u015f<\/li>\n<li>Sa\u011fl\u0131kl\u0131 ya\u015fa. Sigaray\u0131 b\u0131rak, her g\u00fcn en az yar\u0131m saat egzersiz yap ve sa\u011fl\u0131kl\u0131, \u00e7e\u015fitli bir diyet beslen.<\/li>\n<li>Uzun s\u00fcre oturuyorsan veya uzanm\u0131\u015fsan \u00e7ok h\u0131zl\u0131 kalkmamaya dikkat et. Yat\u0131yorsan, \u00f6nce dik oturup sonra aya\u011fa kalkmak yard\u0131mc\u0131 olabilir.<\/li>\n<li>H\u0131zl\u0131ca kalkmaktan ba\u015f\u0131n\u0131z d\u00f6nd\u00fcyse, tekrar oturun ve ba\u015f\u0131n\u0131z\u0131 dizlerinizin aras\u0131na koyun. Duygu ge\u00e7ene kadar b\u00f6yle kal.<\/li>\n<li>Ba\u015f d\u00f6nmesinin bir ila\u00e7tan kaynakland\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, ba\u015fka se\u00e7enekler olup olmad\u0131\u011f\u0131n\u0131 doktorunuzla g\u00f6r\u00fc\u015f\u00fcn<\/li>\n<li>Anksiyete, \u00fcz\u00fcnt\u00fc, depresyon veya gerginlik nedeniyle ba\u015f d\u00f6nmesi ya\u015fay\u0131yorsan\u0131z, bunu doktorunuzla g\u00f6r\u00fc\u015f\u00fcn<\/li>\n<\/ul>\n<p>\u00c7o\u011fu durumda, yukar\u0131daki tavsiye yard\u0131mc\u0131 olur. Uzun s\u00fcredir ba\u015f d\u00f6nmesi sorunu ya\u015f\u0131yorsan\u0131z ve tavsiye yard\u0131mc\u0131 olmuyorsa, doktorunuza dan\u0131\u015fman\u0131z\u0131 \u00f6neririz.<\/p>\n"},{"title":"Ba\u015f d\u00f6nmesi varsa ne zaman doktora gitmeliyim?","content":"<p>A\u015fa\u011f\u0131daki belirtilerle birlikte ba\u015f d\u00f6nmesi ve birlikte ya\u015fan\u0131yorsan\u0131z, acil olarak aile hekiminizle veya aile hekiminizle ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>\u00c7ift g\u00f6r\u00fc\u015f<\/li>\n<li>Konu\u015fmakta, y\u00fcr\u00fcmekte ve yutkunmakta zorluk<\/li>\n<li>Kol veya bacakta daha az g\u00fc\u00e7 veya his<\/li>\n<li>\u00c7ok \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 veya boyun a\u011fr\u0131s\u0131<\/li>\n<li>Taze hava olmadan bir odada oldu\u011funuzda ba\u015f a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131 ve halsizlik hissi<\/li>\n<li>\u0130\u015fitme engeli<\/li>\n<li>Diyabetin var (tip 1 veya tip 2) ve d\u00fc\u015f\u00fck kan \u015fekeri oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsun<\/li>\n<\/ul>\n<p>\u015eu durumlarda aile hekiminizle veya mesai d\u0131\u015f\u0131 pratisyen servisinizle ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>Ba\u015f\u0131n d\u00f6n\u00fcyor ve 65 ya\u015f\u0131n \u00fczerindesin<\/li>\n<li>E\u011fer ba\u015f d\u00f6nmesi ve hi\u00e7 fel\u00e7 veya kardiyovask\u00fcler hastal\u0131\u011f\u0131 ge\u00e7irdiyseniz<\/li>\n<li>Ba\u015f d\u00f6nmesi ve kan suland\u0131r\u0131c\u0131lar kullan\u0131yorsan\u0131z<\/li>\n<li>Ba\u015f d\u00f6nmesi ve kardiyovask\u00fcler hastal\u0131k riskiniz art\u0131yor<\/li>\n<li>Ba\u015f\u0131n d\u00f6nd\u00fc ve sert d\u00fc\u015ft\u00fcn<\/li>\n<\/ul>\n"}],"original_post_id":"15_342","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ba\u015f D\u00f6nmesi - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"E\u011fer hafif bir ba\u015f d\u00f6nmesi hissederseniz, bunu bir t\u00fcr ba\u015f d\u00f6nmesi olarak ya\u015fars\u0131n\u0131z. 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