{"id":4538,"date":"2024-05-17T15:06:50","date_gmt":"2024-05-17T13:06:50","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/idrar-yapma-sorunlari\/"},"modified":"2026-02-21T09:16:05","modified_gmt":"2026-02-21T08:16:05","slug":"idrar-yapma-sorunlari","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/idrar-yapma-sorunlari\/","title":{"rendered":"\u0130drar Sorunlar\u0131"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4538","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>\u0130drar yapma sorununuz varsa, idrar yapma zorlu\u011fu, s\u0131k idrar veya idrar kayb\u0131 ya\u015fars\u0131n\u0131z.<\/p>\n<p>&nbsp;<\/p>\n","tabs":[{"title":"\u0130drar \u00e7\u0131karma sorunlar\u0131 nelerdir?","content":"<p>\u0130dar\u0259le ilgili sorunlar yayg\u0131nd\u0131r. \u0130drar yapmakta zorlanabilir, aniden s\u0131k idrar yapmak zorunda kalabilir veya isteymeden idrar kaybedebilirsiniz. Ayr\u0131ca idrar yaparken a\u011fr\u0131 hissedebilir veya d\u00fczg\u00fcn idrara \u00e7\u0131kamad\u0131\u011f\u0131n\u0131 hissedebilirsiniz.<\/p>\n<p>\u0130drar yoluyla idrar yoluyla ger\u00e7ekle\u015fir: b\u00f6brekler idrar \u00fcretir, mesane idrar toplar ve idrar yoluyla mesaneden \u00e7\u0131kar. Kaslar ve sinirler, idrar\u0131n tutulmas\u0131n\u0131 ve sal\u0131nmas\u0131n\u0131 d\u00fczenler. Bu sistemde bir yerde bir \u015feyler ters giderse, \u015fikayetler ortaya \u00e7\u0131kabilir.<\/p>\n<p>\u0130dar\u0259leme sorunlar\u0131n\u0131n birka\u00e7 nedeni olabilir:<\/p>\n<ul>\n<li>Mesane enfeksiyonu<\/li>\n<li>A\u015f\u0131r\u0131 aktif mesane<\/li>\n<li>Erkeklerde b\u00fcy\u00fcm\u00fc\u015f prostat<\/li>\n<li>Kad\u0131nlarda pelvik taban sarkmas\u0131<\/li>\n<li>Do\u011fum veya ameliyat sonras\u0131 s\u0131z\u0131nt\u0131l\u0131 sfinkter<\/li>\n<li>Stres veya gerilim<\/li>\n<li>Baz\u0131 ila\u00e7lar\u0131n kullan\u0131m\u0131<\/li>\n<li>Ya\u015f: Ya\u015f\u00e7a daha s\u0131k idrar sorunlar\u0131 olur<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n"},{"title":"\u0130drar \u00e7\u0131karma sorunu ya\u015fad\u0131\u011f\u0131n\u0131zda hangi belirtiler ya\u015fars\u0131n\u0131z?","content":"<p>\u015eu \u015fikayetlerden bir veya birka\u00e7\u0131ndan muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>S\u0131k s\u0131k idrar yapman\u0131z gerekiyor, bazen gece bile olsa.<\/li>\n<li>Aniden idrar yapma iste\u011fi hissedersiniz, hemen ve beklenmedik \u015fekilde gelir.<\/li>\n<li>\u0130stemeden idrar s\u0131zd\u0131r\u0131rs\u0131n\u0131z, \u00f6rne\u011fin \u00f6ks\u00fcrerken ya da g\u00fclerken.<\/li>\n<li>\u00d6zellikle erkeklerde idrar yapmaya ba\u015flamakta zorlanabilirsiniz.<\/li>\n<li>\u0130drar ak\u0131\u015f\u0131 zay\u0131f veya aniden durur, mesanenin bo\u015falmas\u0131 daha uzun s\u00fcrer.<\/li>\n<li>Sonra damla, idrardan sonra h\u00e2l\u00e2 biraz idrar kal\u0131yor.<\/li>\n<li>\u0130drar yaparken a\u011fr\u0131 veya yanma hissedersiniz, bu bazen mesane enfeksiyonunu g\u00f6sterir.<\/li>\n<li>\u0130drar yapt\u0131ktan sonra bile mesanenin tamamen bo\u015f olmad\u0131\u011f\u0131n\u0131 hissediyorsunuz.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n"},{"title":"\u0130drar yapma sorunu ya\u015farsan\u0131z kendiniz ne yapabilirsiniz?","content":"<ul>\n<li><strong>G\u00fcn boyunca yeterince i\u00e7<\/strong><br \/>\nG\u00fcnde 1,5 ila 2 litre su i\u00e7in.<\/li>\n<li><strong>Zaman\u0131nda tuvalete git<\/strong><br \/>\n\u0130drar\u0131 geciktirme. Sessizce idrara \u00e7\u0131k, acele etme.<\/li>\n<li><strong>\u0130drar yaparken kar\u0131n veya pelvik kaslar\u0131 s\u0131k\u0131\u015ft\u0131rmay\u0131n<\/strong><br \/>\n\u0130drar yaparken v\u00fccudunuzun rahatlamas\u0131na izin verin.<\/li>\n<li><strong>Pelvik taban kaslar\u0131n\u0131z\u0131 \u00e7al\u0131\u015ft\u0131r\u0131n<\/strong><br \/>\nBu \u00f6zellikle idrar s\u0131z\u0131nt\u0131s\u0131 veya aciliyet konusunda yard\u0131mc\u0131 olur. Bir fizyoterapist bu konuda yard\u0131mc\u0131 olabilir.<\/li>\n<li><strong>Kafein veya alkol t\u00fcketmeyin<\/strong><br \/>\nKahve, kola ve alkol mesaneyi uyar\u0131r ve semptomlar\u0131 k\u00f6t\u00fcle\u015ftirebilir.<\/li>\n<li><strong>D\u00fczenli egzersiz yap\u0131n<\/strong><br \/>\nY\u00fcr\u00fcmek ve egzersiz, mesaneyi d\u00fczg\u00fcn bo\u015faltmaya yard\u0131mc\u0131 olur.<\/li>\n<li><strong>\u0130la\u00e7 kullan\u0131yorsan doktorunla konu\u015f<\/strong><br \/>\nBaz\u0131 ila\u00e7lar idrar s\u0131z\u0131nt\u0131s\u0131na veya idrar yapma zorlu\u011funa neden olur.<\/li>\n<li><strong>\u0130drar s\u0131zd\u0131r\u0131rsan\u0131z emici i\u00e7 \u00e7ama\u015f\u0131r\u0131 giyin<\/strong><br \/>\nErkekler ve kad\u0131nlar i\u00e7in \u00f6zel ekler vard\u0131r.<\/li>\n<\/ul>\n<h3>\u0130drar s\u0131z\u0131nt\u0131s\u0131<\/h3>\n<p>Kad\u0131nlarda idrar kayb\u0131 genellikle do\u011fum veya zay\u0131f pelvik tabandan kaynaklan\u0131r. \u0130drar \u00f6ks\u00fcrme, g\u00fclme veya egzersiz s\u0131ras\u0131nda d\u0131\u015far\u0131 s\u0131zabilir. Ayr\u0131ca aniden bir d\u00fcrt\u00fc de olabilir; idrar tuvalete gitmeden \u00f6nce gelir.<br \/>\nErkeklerde idrar kayb\u0131 genellikle prostat\u0131n b\u00fcy\u00fcmesi veya zay\u0131f sfinkterden kaynaklan\u0131r; \u00f6rne\u011fin ameliyattan sonra. \u0130drar damlamas\u0131 veya ani aciliyet olabilir.<\/p>\n<p>Neler yapabilirsiniz:<\/p>\n<ul>\n<li>Kad\u0131nlar i\u00e7in: pelvik taban kaslar\u0131n\u0131 e\u011fitin ve zaman\u0131nda idrar\u0131n\u0131z\u0131 yap\u0131n<\/li>\n<li>Erkekler i\u00e7in: otururken idrara git ve acele etmeden<\/li>\n<\/ul>\n<h3>Erkeklerde idrar yapma zorlu\u011fu (prostat)<\/h3>\n<h3><\/h3>\n<p>B\u00fcy\u00fcm\u00fc\u015f prostat \u00fcretray\u0131 daral\u0131r. Jet daha zay\u0131f olur, idrar daha az olur ya da gece daha s\u0131k idrara \u00e7\u0131kmak zorunda kal\u0131rs\u0131n\u0131z.<\/p>\n<p>Neler yapabilirsiniz:<\/p>\n<ul>\n<li>Rahatlay\u0131n ve tuvalette acele edin<\/li>\n<li>G\u00fcnd\u00fcz yeterince i\u00e7, ak\u015fam daha az<\/li>\n<li>\u015eikayetlerinizi doktorunuzla g\u00f6r\u00fc\u015f\u00fcn<\/li>\n<\/ul>\n"},{"title":"\u0130drar \u00e7\u0131karma sorununuz varsa ne zaman doktora g\u00f6r\u00fcnmelisiniz?","content":"<p>Doktora g\u00f6r\u00fcnmen gerekip gerekmedi\u011fini bilmek ister misin? O zaman \u00e7evrimi\u00e7i anketimizi doldurun. Duruma uygun tavsiyeleri h\u0131zla alacaks\u0131n\u0131z.<\/p>\n<p>&nbsp;<\/p>\n"}],"original_post_id":"15_475","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0130drar Sorunlar\u0131 - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Kad\u0131nlarda idrar sorunlar\u0131n\u0131n nedenleri \u00f6rne\u011fin hamilelik, sistit veya a\u015f\u0131r\u0131 aktif mesanedir. 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