{"id":4502,"date":"2024-05-17T15:06:16","date_gmt":"2024-05-17T13:06:16","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/fitik\/"},"modified":"2026-02-21T09:16:04","modified_gmt":"2026-02-21T08:16:04","slug":"fitik","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/tr\/sagl\u0131k-sikayetleri\/fitik\/","title":{"rendered":"F\u0131t\u0131k disk"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4502","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>F\u0131t\u0131kl\u0131 disk varsa s\u0131rt a\u011fr\u0131s\u0131 olur ve \u00e7o\u011fu zaman bir bacakta a\u011fr\u0131 olur.<\/p>\n","tabs":[{"title":"F\u0131t\u0131k nedir?","content":"<p>F\u0131t\u0131kl\u0131 bir diskte, s\u0131rtta bir omurgalar aras\u0131 diskte bir \u00e7\u0131k\u0131nt\u0131 bulunur. O \u015fi\u015fkinlik sinirlere bask\u0131 yapabilir. Bu, s\u0131rt\u0131n\u0131zda ve \u00e7o\u011fu zaman bir bacakta da a\u011fr\u0131ya neden olur.<\/p>\n<p>F\u0131t\u0131k genellikle aniden ortaya \u00e7\u0131kar, \u00f6rne\u011fin e\u011filmek, kald\u0131rmak veya d\u00f6nmek s\u0131ras\u0131nda. Ama yava\u015f da geli\u015febilir.<\/p>\n<p>\u00c7o\u011fu f\u0131t\u0131kl\u0131 disk, alt omurlar\u0131n aras\u0131nda, alt s\u0131rt k\u0131sm\u0131nda yer al\u0131r. Bazen boyunda f\u0131t\u0131k olu\u015fur.<\/p>\n<p>F\u0131t\u0131k tehlikeli de\u011fildir. \u00c7o\u011fu ki\u015fide semptomlar 6 ila 12 hafta i\u00e7inde kendili\u011finden ge\u00e7er.<\/p>\n"},{"title":"F\u0131t\u0131kla ilgili hangi belirtileriniz var?","content":"<p>\u015eu \u015fikayetlerden bir veya birka\u00e7\u0131ndan muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>\u00d6zellikle hareket ederken, otururken veya \u00f6ks\u00fcrerken bel a\u011fr\u0131s\u0131.<\/li>\n<li>Bir kal\u00e7a ve bir baca\u011f\u0131na, genellikle dizin alt\u0131na veya aya\u011fa yay\u0131lan a\u011fr\u0131.<\/li>\n<li>Bacak veya ayakta kar\u0131ncalanma, kar\u0131ncalanma veya uyu\u015fma, bu sinir \u00fczerindeki bask\u0131dan kaynaklan\u0131r.<\/li>\n<li>\u00d6rne\u011fin, bacak veya ayak daha az g\u00fc\u00e7, parmak u\u00e7lar\u0131n\u0131z veya topuklar\u0131n\u0131z \u00fczerinde durmakta zorlanabilirsiniz.<\/li>\n<li>\u00d6zellikle rahat pozisyonda yatt\u0131\u011f\u0131n\u0131zda a\u011fr\u0131 azal\u0131r.<\/li>\n<\/ul>\n<p>Belirtiler g\u00fcnl\u00fck olarak de\u011fi\u015febilir. Bazen s\u0131rt a\u011fr\u0131s\u0131 daha k\u00f6t\u00fcle\u015fir, bazen bacak a\u011fr\u0131s\u0131.<\/p>\n"},{"title":"F\u0131t\u0131k durumunda kendiniz ne yapabilirsiniz?","content":"<ul>\n<li><strong>Hareket etmeye devam<\/strong> et<br \/>\nY\u00fcr\u00fcmeye devam et ve \u0131\u015f\u0131k aktif olsun. Yatakta kalmak hi\u00e7 yard\u0131mc\u0131 olmuyor.<\/li>\n<li><strong>Oturmak, ayakta durmak ve y\u00fcr\u00fcmek aras\u0131nda d\u00f6n\u00fc\u015f\u00fcml\u00fc<\/strong> olarak<br \/>\nBu, s\u0131rt\u0131n\u0131z\u0131n sertle\u015fmesini \u00f6nler.<\/li>\n<li><strong>Dikkatlice kald\u0131r\u0131n, s\u0131rt\u0131n\u0131z\u0131 d\u00fcz<\/strong> tutun<br \/>\nE\u011filmekten, burulmaktan veya a\u011f\u0131r kald\u0131rmalardan ka\u00e7\u0131n\u0131n.<\/li>\n<li><strong>A\u011fr\u0131n\u0131z varsa asetaminofen al\u0131n<\/strong><br \/>\nNe kadar parasetamol kullanabilece\u011finizi \u00f6\u011frenmek i\u00e7in paket bro\u015f\u00fcr\u00fcn\u00fc okuyun.<\/li>\n<li><strong>Fizyoterapistten rehberlik isteyin<\/strong><br \/>\nDaha iyi hareket etmeniz i\u00e7in nazik egzersizler ve tavsiyelerle size yard\u0131mc\u0131 olabilir.<\/li>\n<\/ul>\n"},{"title":"F\u0131t\u0131k i\u00e7in ne zaman doktora g\u00f6r\u00fcnmelisiniz?","content":"<p>Doktora g\u00f6r\u00fcnmen gerekip gerekmedi\u011fini bilmek ister misin? O zaman \u00e7evrimi\u00e7i anketimizi doldurun. Duruma uygun tavsiyeleri h\u0131zla alacaks\u0131n\u0131z.<\/p>\n"}],"original_post_id":"15_248","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>F\u0131t\u0131k disk - Huisartsenspoedpost Gorinchem - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"F\u0131t\u0131kl\u0131 diskte, jel omurgalar aras\u0131 diskten d\u0131\u015far\u0131 \u00e7\u0131kar ve bu sinir bask\u0131s\u0131 yapabilir. 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