{"id":4462,"date":"2024-05-17T16:10:00","date_gmt":"2024-05-17T14:10:00","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/pl\/dolegliwosci-zdrowotne\/grypa\/"},"modified":"2026-02-21T09:16:26","modified_gmt":"2026-02-21T08:16:26","slug":"grypa","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/pl\/dolegliwosci-zdrowotne\/grypa\/","title":{"rendered":"Grypa"},"featured_media":4718,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4462","complaint","type-complaint","status-publish","has-post-thumbnail","hentry"],"acf":{"short_description_title":"Kr\u00f3tko m\u00f3wi\u0105c","short_description_content":"<p>Przy grypie cierpisz na nag\u0142\u0105 gor\u0105czk\u0119, b\u00f3le mi\u0119\u015bni i zm\u0119czenie.<\/p>\n","tabs":[{"title":"Czym jest grypa?","content":"<p>Grypa to zaka\u017cenie dr\u00f3g oddechowych wirusem grypy (wirusem grypy). Grypa jest zara\u017aliwa. Mo\u017cesz j\u0105 dosta\u0107 przez kaszel, kichanie lub u\u015bcisk d\u0142oni.\u00a0Grypa wyst\u0119puje g\u0142\u00f3wnie zim\u0105. Cz\u0119sto nagle czujesz si\u0119 bardzo chory i zm\u0119czony.<\/p>\n<p>Grypa r\u00f3\u017cni si\u0119 od przezi\u0119bienia:<\/p>\n<ul>\n<li>Grypa zaczyna si\u0119 nagle, przezi\u0119bienia zwykle zwalniaj\u0105<\/li>\n<li>Grypa cz\u0119sto powoduje gor\u0105czk\u0119 i b\u00f3le mi\u0119\u015bni, ale nie ma tego przy przezi\u0119bieniu .<\/li>\n<\/ul>\n<p>U zdrowych os\u00f3b grypa zwykle ust\u0119puje sama w ci\u0105gu tygodnia. U os\u00f3b starszych i os\u00f3b ze s\u0142abym uk\u0142adem odporno\u015bciowym grypa mo\u017ce by\u0107 niebezpieczna.<\/p>\n"},{"title":"Jakie objawy masz przy grypie?","content":"<p>Mo\u017cesz cierpie\u0107 na jedn\u0105 lub wi\u0119cej z tych dolegliwo\u015bci:<\/p>\n<ul>\n<li>Nag\u0142a gor\u0105czka i dreszcze<\/li>\n<li>B\u00f3le g\u0142owy i mi\u0119\u015bni, zw\u0142aszcza plec\u00f3w i n\u00f3g<\/li>\n<li>Zm\u0119czenie i os\u0142abienie, czasem przez kilka dni<\/li>\n<li>Kaszel lub b\u00f3l gard\u0142a<\/li>\n<li>S\u0142aby apetyt i pragnienie<\/li>\n<li>Zatkany lub katar<\/li>\n<li>Nudno\u015bci lub wymioty, zw\u0142aszcza u dzieci<\/li>\n<li>Sucho\u015b\u0107 w ustach lub zmniejszone oddawanie moczu<\/li>\n<\/ul>\n<p>Grypa cz\u0119sto wyst\u0119puje jednocze\u015bnie w rodzinach lub miejscach pracy. Najgorsze objawy zwykle ust\u0119puj\u0105 po 3 dniach.<\/p>\n"},{"title":"Co mo\u017cesz zrobi\u0107 sam z gryp\u0105?","content":"<ul>\n<li><strong>Odpocznij dobrze<\/strong><br \/>\nTwoje cia\u0142o potrzebuje czasu na regeneracj\u0119.<\/li>\n<li><strong>Pij wystarczaj\u0105co<\/strong><br \/>\nWoda, herbata lub zupa pomagaj\u0105 uzupe\u0142ni\u0107 p\u0142yny.<\/li>\n<li><strong>Jedz, kiedy masz ochot\u0119<\/strong><br \/>\nWybieraj \u0142atwo przyswajalne potrawy, takie jak zupa czy chleb.<\/li>\n<li><strong>We\u017a paracetamol na b\u00f3l.<\/strong><br \/>\nPomaga to w walce z b\u00f3lem mi\u0119\u015bni lub b\u00f3lami g\u0142owy.<br \/>\nPrzeczytaj ulotk\u0119 na opakowaniu, aby uzyska\u0107 prawid\u0142ow\u0105 dawk\u0119.<\/li>\n<li><strong>We\u017a \u015bwie\u017ce powietrze<\/strong><\/li>\n<li><strong>Zosta\u0144 w domu, je\u015bli jeste\u015b chory<\/strong><br \/>\nTo zapobiegnie zara\u017caniu innych.<\/li>\n<\/ul>\n"},{"title":"Kiedy powiniene\u015b uda\u0107 si\u0119 do lekarza z powodu grypy?","content":"<p>Chcesz wiedzie\u0107, czy musisz i\u015b\u0107 do lekarza? Nast\u0119pnie wype\u0142nij nasz internetowy kwestionariusz. Szybko otrzymasz porad\u0119 dopasowan\u0105 do sytuacji.<\/p>\n"}],"original_post_id":"11_236","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grypa - Huisartsenspoedpost Gorinchem - Polski<\/title>\n<meta name=\"description\" content=\"Przy grypie drogi oddechowe s\u0105 zapalone. 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