{"id":4427,"date":"2024-05-17T16:09:46","date_gmt":"2024-05-17T14:09:46","guid":{"rendered":"https:\/\/huisartsenpostgorinchem.nl\/pl\/dolegliwosci-zdrowotne\/bol-zeber\/"},"modified":"2026-02-21T09:16:26","modified_gmt":"2026-02-21T08:16:26","slug":"bol-zeber","status":"publish","type":"complaint","link":"https:\/\/huisartsenspoedpostgorinchem.nl\/pl\/dolegliwosci-zdrowotne\/bol-zeber\/","title":{"rendered":"B\u00f3l \u017ceber"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4427","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"Kr\u00f3tko m\u00f3wi\u0105c","short_description_content":"<p>Przy b\u00f3lu \u017ceber odczuwasz b\u00f3l w klatce piersiowej, zwykle podczas ruchu lub oddychania.<\/p>\n","tabs":[{"title":"Czym jest b\u00f3l \u017ceber?","content":"<p>B\u00f3l \u017ceber zwykle pojawia si\u0119 po wybicie, upadku lub wypadku, na przyk\u0142ad podczas sportu lub kolizji.<\/p>\n<p>B\u00f3l cz\u0119sto wynika z:<\/p>\n<ul>\n<li><strong>St\u0142uczone \u017cebro<\/strong><br \/>\n\u017bebro nie jest z\u0142amane, ale ko\u015b\u0107 i mi\u0119\u015bnie wok\u00f3\u0142 niego s\u0105 uszkodzone.<\/li>\n<li><strong>Z\u0142amane \u017cebro<\/strong><br \/>\nW ko\u015bci znajduje si\u0119 p\u0119kni\u0119cie lub z\u0142amanie. Leczenie jest takie samo jak przy siniaku.<\/li>\n<\/ul>\n<p>Oba powoduj\u0105 te same skargi. Leczenie banda\u017cami lub plastrami zazwyczaj nie jest konieczne.<\/p>\n<p>\u017bebro zwykle goi si\u0119 samo w ci\u0105gu 4 do 6 tygodni.<\/p>\n"},{"title":"Jakie objawy masz przy b\u00f3lu \u017ceber?","content":"<p>Mo\u017cesz cierpie\u0107 na jedn\u0105 lub wi\u0119cej z tych dolegliwo\u015bci:<\/p>\n<ul>\n<li>Ostry b\u00f3l podczas oddychania, kaszlu lub \u015bmiechu<\/li>\n<li>B\u00f3l podczas przewracania si\u0119 lub schylania<\/li>\n<li>Naciskaj\u0105cy b\u00f3l w jednym miejscu klatki piersiowej<\/li>\n<li>Trudno\u015bci z g\u0142\u0119bokim oddychaniem, czasem z powodu l\u0119ku przed b\u00f3lem<\/li>\n<li>Wra\u017cliwe miejsce przy dotykaniu \u017cebra<\/li>\n<\/ul>\n"},{"title":"Co mo\u017cesz zrobi\u0107 sam na b\u00f3l \u017ceber?","content":"<ul>\n<li><strong>Oddychaj spokojnie, nawet je\u015bli boli<\/strong><br \/>\nDobre oddychanie zapobiega zapaleniu p\u0142uc.<\/li>\n<li><strong>Staraj si\u0119 porusza\u0107 normalnie<\/strong><br \/>\n\u0106wiczenia s\u0105 wa\u017cne dla regeneracji. Mo\u017cesz \u0107wiczy\u0107, kiedy tylko mo\u017cesz.<\/li>\n<li><strong>Kaszl delikatnie, ale nie powstrzymuj<\/strong> si\u0119<br \/>\nJe\u015bli kaszel boli zbyt mocno, przy\u0142\u00f3\u017c kr\u00f3tko r\u0119k\u0119 lub poduszk\u0119 do bolesnego miejsca.<\/li>\n<li><strong>We\u017a paracetamol, je\u015bli odczuwasz b\u00f3l<\/strong><br \/>\nPrzeczytaj ulotk\u0119 na opakowaniu, aby dowiedzie\u0107 si\u0119, ile paracetamolu mo\u017cesz u\u017cy\u0107.<br \/>\nW przypadku silnego b\u00f3lu mo\u017cesz r\u00f3wnie\u017c u\u017cy\u0107 ibuprofenu, skonsultuj si\u0119 z lekarzem lub aptek\u0105.<\/li>\n<\/ul>\n"},{"title":"Kiedy powiniene\u015b uda\u0107 si\u0119 do lekarza z powodu b\u00f3lu \u017ceber?","content":"<p>Chcesz wiedzie\u0107, czy musisz i\u015b\u0107 do lekarza? Nast\u0119pnie wype\u0142nij nasz internetowy kwestionariusz. Szybko otrzymasz porad\u0119 dopasowan\u0105 do sytuacji.<\/p>\n"}],"original_post_id":"11_499","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00f3l \u017ceber - Huisartsenspoedpost Gorinchem - Polski<\/title>\n<meta name=\"description\" content=\"B\u00f3l \u017ceber cz\u0119sto jest spowodowany siniakiem lub z\u0142amaniem \u017ceber. 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